Our group sessions bring together the focus of personal training and the drive of a team. Each 30-minute workout is programmed for efficiency, combining strength, conditioning, and form coaching that help you move better, get stronger, and build lasting progress.

Every session challenges you without overwhelming you. We coach the details—form, pace, and progression—so you leave knowing exactly what you worked and why it matters.

You’ll train hard, stay consistent, and be surrounded by people who bring out your best. That’s where real progress happens.

What You’ll Experience
• Smart, goal-driven programming
• Guidance in strength, conditioning, and recovery
• Expert coaching in a focused, small-group setting
• Built-in accountability and support
• A community that values effort over perfection

It’s 30 minutes that redefine what training feels like.
Whether you’re rebuilding your foundation or chasing performance, we’ll meet you where you are and help you level up one session at a time.

Start with a Tribe 101, a 40-minute intro session where you’ll get familiar with our movements, equipment, and flow. Then step into your first group session ready to train with purpose.